Green Smoothie

 

INGREDIENTS

  • 1 cup frozen Kale

  • 1 medium Avocado

  • 1/2 – 1 cup milk (I like to use Unsweetened Vanilla Almond Milk)

  • 1/2 T Manuka Honey

  • 1 medium Banana

 


INSTRUCTIONS

Add your avocado and banana, and then the kale and honey. Pour the milk on top and blend. Adjust the amount of milk used to achieve the desired thickness.


 


NUTRITION

Serving Size: 1 | Calories: 442 | Sugar: 22 | Fat: 25 | Carbohydrates: 38 | Fiber: 16 | Protein: 7

(Please note that all nutritional information is approximate!)